Tag Archives: sugar free

CEREAL BARS (EASY AS CAN BE)

CEREAL BARS (EASY AS CAN BE) These make great snacks to keep you going throughout the week. INGREDIENTS. Oats Water everything else is optional. Use any dried fruit, nuts and seeds you have. Pre heat the oven to 180c Line a flat baking tin with baking paper (parchment) Put a cup of oats in to […]

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SUGAR FREE MANGO AND PINEAPPLE CEREAL BARS

SUGAR FREE MANGO AND PINEAPPLE CEREAL BARS Mango and Pineapple Cereal Bars Ingredients: ·         400g rolled oats ·         100g dried pineapple ·         100g dried mango ·         40g desiccated coconut ·         40g chopped nuts ·         3/4cup of boiling water ·         2tsp honey Preheat the oven to 180⁰. Place the rolled oats in a large mixing bowl. Put the mango and pineapple in a […]

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