Members of No Fad Fitness, took part in Go Insane Obstacle Race at Washbrook Farm MotoX track in Doddington. The course comprised of a 5km circuit consisting of multiple water obstacles and other challenges. Participants faced climbing walls, tunnels and crawls under cargo nets through thick black mud, but by far the biggest feature of […]

HOW TO SURVIVE A RUN IN THE DARK! If you hear any strange creepy noises, do not investigate. Proceed in the opposite direction. Do not walk towards the strange light (see above for further instructions). If you are abducted by aliens keep your buttocks tightly clenched at all times. If you are persued by a […]

SPORADIC EXERTIONAL RHABDOMYOLYSIS- READ THIS IF YOU RUN WITH YOUR DOG! On a recent run my Greyhound/ Deerhound cross was lagging behind and eventually I stopped and we rested a while before walking home. Normaly he will run 20k with me without any problems. Later that night I noticed his urine was a very dark […]

I was supposed to be running a 10k event today organised by a local club but, there is a bit of snow on the ground so they cancelled it. I was very disappointed as this was to be my first competitive event and I had been anticipating it all week. So as I was expecting […]

Sunday, 29 September 2013 Going Insane for the day! By day I own and run a landscaping business, is a tough and physically demanding occupation. So it’s a good idea to live a healthy lifestyle and keep myself fit even away from work and if I can have a bit of fun in the process […]

Another Half Marathon run and a new training partner. It has been a busy few weeks, since doing the Insane Terrain race at Doddington, I have been putting in the miles preparing for the Perkins Great Eastern Run which is a half marathon that takes place in Peterborough city centre.I was aiming to set a […]