Tag Archives: Cambs

NFF at Go Insane obstacle course race, Cambridge.

Members of No Fad Fitness, took part in Go Insane Obstacle Race at Washbrook Farm MotoX track in Doddington. The course comprised of a 5km circuit consisting of multiple water obstacles and other challenges. Participants faced climbing walls, tunnels and crawls under cargo nets through thick black mud, but by far the biggest feature of […]

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Circuit Training Fitness Classes, Thursdays in March.

We are pleased to announce that from Thursday 19th June we will be offering Circuit based fitness and exercise classes at the Community Centre (F.E. Centre), Station Road, March, Cambs. Sessions will start at 8pm and run until 9pm. Training will be fun and varied as well as challenging to people with a variety of […]

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IT’S JUST SIMPLE MATHS

IT’S JUST SIMPLE MATHS If your serious about losing weight then the basic rule is simple; The calories you use must be greater than the calories you consume So if you consume 1800 calories in a day but only do enough activity to burn 1600 calories you wont lose any weight and may even put […]

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