How Long Do I Need To Exercise To burn 1,000 Calories?

DON’T HAVE A GADGET TO MEASURE CALORIE BURN? READ THIS.

This link will take you to a site that will help you calculate how long you need to run in order to burn 1,000 calories. It will be useful to have some idea of the speed (MPH) at which you run a 10km.

http://www.healthstatus.com/calculate/cbc

Post Tagged with , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *