Category Archives: Weight loss and Diet

THE SIMPLE MATHEMATICAL ROUTE TO LOSING WEIGHT

Monday, 2 September 2013 The Simple Mathematical Route To Losing weight If your serious about losing weight then follow this simple equation; The calories you use must be greater than the calories you consume So if you consume 1800 calories in a day but only do enough activity to burn 1600 calories you wont lose […]

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ARE SUPERMARKETS ACTING RESPONSIBLY?

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Tuesday, 24 September 2013 Are Supermarkets Acting Responsibly? I suspect this is a theme I may have to revisit, often! I visited a Tesco store yesterday and positioned near to the doors, in the first isle you have to walk along, are the special offers. One particular offer caught my eye, “1 Dozen Doughnuts for […]

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