Fitness Classes, Exercise, Diet and Weight Loss for March, Cambridgeshire
Here at NFF we are all about getting great results for our clients and to us that means good quality functional training that not only helps you to look good but improves your health and mobility, making everyday tasks much easier and helping to keep you active well into the future. We do all of this in a highly motivational and supportive environment which promotes great team spirit and friendship amongst our clients. When you leave with a big smile and wake up sore, you know you had a great workout.
MONTHLY BOOTCAMP PROGRAMS
To achieve real progress on your journey to increased fitness or weight loss it is important that you train regularly and allow enough time for recovery between training sessions. (Click on the image for details of the next Bootcamp) To help you achieve this we have a great value for money monthly Bootcamp series. For the first 3 weeks of the month you will train 3 x per week, each session is carefully planned to optimise effectiveness. The type of training changes on a 3 monthly cycle to ensure it stays fresh and maximises your physical potential to adapt and improve. Look no further if you need a boost to get your self in shape and motivated....plus it's always friendly and great fun!
Recipes and Nutrition
Great, so you taking classes, but It's not always easy to choose healthy options when it comes to food, but being armed with the right knowledge and some great easy recipes, will increase your chances of success in gaining the body you desire.
WEIGHT LOSS PROGRAMS
A good mix of effective exercise routines and regularly setting new goals for yourself is a sure recipe for reaching new levels of fitness, but our Bootcamps are also a great way lose unwanted body fat. Helping you to stay focused on your goals for just 21 days can make a big impact and get you started on the road to success. Imagine how great you'll feel not only having lost weight but also feeling more energised and looking so much better as you hold yourself with new found strength and confidence. A great way to stay motivated and be successful.